Relax in person or at home to participate in this powerful sound healing frequency class. Rest with your eyes closed, seated or laying down, while Yvonne takes you on a therapeutic journey with sound. Very calming for the nervous system and often accompanied by a guided meditation. No experience with meditation necessary. We recommend using headphones if attending virtually for maximum sound quality. This session will be a shorter version for summer.

Relax in person or at home to participate in this powerful sound healing frequency class. Rest with your eyes closed, seated or laying down, while Yvonne takes you on a therapeutic journey with sound. Very calming for the nervous system and often accompanied by a guided meditation. No experience with meditation necessary. We recommend using headphones if attending virtually for maximum sound quality. This session will be a shorter version for summer.